Time Zone Converter
Convert a time from one time zone to another, with the converted date, weekday, UTC offset and a simple GMT/BST or daylight-saving note.
Convert time zones
Enter a date and time, choose the source time zone, then pick where you want to convert it to.
Enter a date and time to convert.
How the time zone converter works
The converter treats your source time as a local time in the selected source zone, converts it to a UTC instant, then displays that same instant in the destination time zone.
Source local date and time → UTC instant → Destination local date and timeThis matters because the converted date may be the previous day, the same day or the next day depending on the offset between the two zones.
GMT, BST and daylight saving
For UK times, London is not always the same as UTC. In winter the UK uses GMT. In summer the UK usually uses British Summer Time, which is one hour ahead of GMT.
The calculator uses the selected date when converting, so a London time in June may convert differently from a London time in December.
Example conversions
| Source time | Destination | What to check |
|---|---|---|
| 09:00 London in June | New York | London is usually on BST, so check the actual date. |
| 22:00 London | Tokyo | The destination date may move to the next day. |
| 09:00 London in December | New York | London is usually on GMT in winter. |
Useful time-zone terms
Time zone converter FAQs
Why does the converted date sometimes change?
When the destination time zone is many hours ahead or behind the source time zone, the converted time can land on the previous or next calendar date.
Is London always the same as UTC?
No. London is usually on GMT in winter and BST in summer. Use the actual date when converting a time.
Can I use this for meetings?
Yes, for common meeting planning. For legal, travel or critical deadline use, check the official event, airline, employer or platform time as well.